Individual therapy Mental health counseling by telehealth or phone in New Jersey, North Carolina and Pennsylvania
Individual therapy is provided via telehealth or telephonic in New Jersey, North Carolina and Pennsylvania, also available in Spanish.
Psychotherapy for mental health issues are not limited to: boundaries, interpersonal conflict, bereavement, OCD, adjustment, anger issues, etc.
- Individual therapy is provided via telehealth or telephonic.
- Also available in Spanish.
- Consultations are available (15 mins.)
Are you ready to change your narrative?
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Feeling sad, experiencing crying spells, difficult time managing your emotions? Having negating thoughts?
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Unable to control your worries?
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Arguing with your partner, family or friends?
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Feeling unappreciated, or experiencing difficulties setting boundaries?
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Are you self-medicating or using drugs to deal with the stressors of life?
I congratulate you today.
If you're aware that something needs to change, or the way you've coped with problems/issues hasn't been the healthiest, then you've taken the first and important step which is to ask for help.
You don't have to do this alone.
What's her therapeutic style?
She utilizes several types of therapy approaches such as mindfulness, CBT, Motivational Interviewing, strength based, and client-centered in individual and group settings. She also completed training in Exposure and Response Prevention (ERP) to treat obsessive compulsive disorder (OCD).
- Mindfulness
- Cognitive Behavioral Therapy
- Motivational Interviewing
- Strength-based
- Client-centered
- Exposure and Response Prevention
Sevil will be your guide in the therapeutic process, fostering a corrective emotional experience in a nurturing and safe space to grow and become a better version of yourself.
Issues we help with
Experiencing any of the issues below? If you don't see your issue listed, contact us for additional inquiries. We are more than happy to assist.
Issues: Depression, anxiety, trauma, substance use disorder, dual diagnosis
- Adjustment
- Anger issues
- Anxiety / stress
- Addictions and compulsions
- Attachment issues
- Behavioral / Mood changes (Depression)
- Guilt/shame
- Grief and loss
- Drug and alcohol issues
- Relationship conflicts
- Panic Disorder
- Relationships
- Self-esteem
- Depression
- Suicidal ideations
- Work-related stress
- Family Issues
She has treated persons with anxiety, depression, interpersonal issues, women's issues, children with ADHD, co-occurring disorders, obsessive compulsive disorders, and trauma.
Contact usWhat can clients expect from their first session with you?
During our first session, my priority is to create a space where you feel comfortable being yourself and sharing what matters most to you. We will talk about what brings you to therapy, explore the challenges you may be experiencing, and begin identifying what you hope to gain from our work together.
I will also ask questions to better understand your background, experiences, and strengths. There is no pressure to share everything at once. This is your journey, and we will work collaboratively at a pace that respects your comfort and needs.
My goal is for you to leave feeling supported, hopeful, and confident about taking this first step.
Sevil H. Modeste, LCSW, LCADC
Ready to make a change?
Contact us to schedule a consultation to begin your journey towards healing.
Consultations are available (15 mins.)
In crisis? Call or text 988 for the 988 Suicide and Crisis Lifeline, or call 911 in an emergency. 988lifeline.org